2018 Summer Weight Room Agreement
Summer Weights 2018
Please read through the following information regarding the Northwest 2018 summer weight program. The summer weight program begins on May 21.
All dates, times and permission information is noted below. Please complete the form below and submit payment by Friday, April 13th.
Note: There will be a $40 lifting fee per participant. Fee is for equipment maintenance and equipment purchases.
Times: Coach McNeil will assign your lifting time ( grades 9-12 ) and post it May 8th. We start Monday, May 21.
6:00-7:00 AM Football
7:00-8:00 AM Football
8:00-9:00 AM Softball
9:00-10:00 AM Volleyball
10:00-11:00 AM Multi Sport
11:00-12:00 PM Multi Sport ( pending numbers )
12:00-1:30 PM Jr High 7th & 8th grade only (2 sessions determined by coaches)
5:00-5:45 PM Freshman Football 5:45 – 6:30 Open Lift
A summer lifting shirt will be awarded if you meet or exceed the required amount of supervised lifting AND running/agility sessions. Amount of days will be set by the coaching staff.
Please register using the link below (submit form for each participant please) and submit $40 payment as noted below:
1. Cash or Checks payable to “Northwest High School” can be mailed to:
2710 N. North Rd.
Grand Island, NE 68803
*Payments must be received by FRIDAY, April 13th ( NO EXCEPTIONS )
Questions can be directed to Coach McNeil: firstname.lastname@example.org